Best Fruits and Vegetables For Cuer Asthma

Asthma is now becoming common with time due to excessive pollution spreading throughout the globe. In these cases asthma victims should take important steps to avoid asthma attacks.

Here are some home remedies that can help asthma victims cope up with their respiratory problems.

Fruits and Vegetables For Asthma:

Lemon:
Lemon usage in asthma treatment is helpful. Vitamin C deficiency is found in asthma victims and lemon fulfills its deficiency as it is rich with it. It is also anti-oxidant in nature which helps it fighting asthma symptoms.

Figs:
Figs can be used to treat asthma related symptoms as well. Figs make respiration process better and aid respiration related problems.

Onions:
Onions help clearing blockage of airways and let asthma victims breathe properly. Being anti-inflammatory in nature reduces inflammation in lungs because of the presence of sulfur.

Garlic:
In treatment of asthma, garlic can be used. It helps cleaning lungs and provides healthy respiration.

Ginger:
Ginger usage is wide because of its disease fighting abilities. For treating asthma and its related problems ginger is useful. Ginger removes toxicity from lungs and makes them work properly.